How’s the Toe?

  Second only to my interview with Emily Sutton, my toe injury has been my most popular post to date.  Okay, I haven’t had all that many posts, and I’d … Continue Reading →

Emily Sutton: The Iron Storm Chaser

I want to welcome you the first installment of the Go Mitch Go Team Oklahoma triathlete profile.  The nimble doctor is excited to bring you these profiles, introducing  you to … Continue Reading →

Juicy Beet Balls

Everyone from Dr. Oz to the nutrition nerds at my local Whole Foods seem obligated in telling me how I should be drinking beet juice.  Even my patients (who enjoy … Continue Reading →

Not So Nimble

No one ever said that the road to Ironman glory was going to be all rainbows and puppy dogs.  Ironman more correctly is like a gravel trail prone to flash … Continue Reading →

Becoming IronDan

Hello and welcome to nimbledocotor.com!  Introductions are in order, and for those who may not already know me, my name is Dr. Daniel Molina.  My day job keeps me pretty … Continue Reading →

Change Your Evil Ways

When I first set out on creating this blog, I thought that a good area of emphasis would be nutrition.  After all, I am a physician and I do know … Continue Reading →

Pump it!

When one thinks about the “typical triathlete” we often think of a man or woman with very little body fat, bulging veins and a muscular yet at the same time … Continue Reading →

The “Sponsors”

If you’re familiar with the world of professional triathlon you know that sponsors are an important part of the sport.  In much the same way that NASCAR vehicles are covered … Continue Reading →

My Team

The Oklahoma Go Mitch Go Team is made up of a group of truly amazing individuals brought together by a passion for the sport of triathlon and the charitable cause … Continue Reading →

OKC NYD Blastoff! 5K

Race Report: OKC NYD Blastoff! 5K Happy new year everyone!  I want to welcome everyone to my first race report for 2014; actually this is my first race report ever.  … Continue Reading →